Explore the art of Pilates with Mary Jo Stacks, a certified Pilates Instructor with Winsor Stacks Classical Pilates! Discover the health benefits of this fitness methodology while Mary Jo guides you through exercises that highlight the art within this form of movement and strength training. Afterwards, enjoy food and conversation with Mary Jo and other guests. Event cost is per person and includes food, an event take away, and Pilates instruction by Mary Jo Stacks. Attendees are strongly encouraged to bring their own exercise mat if they plan on participating in the activity portion of this event.

Location:	Alan and Rebecca Ross Education Wing [map]
Sponsor:	public
Contact:	Sarah Winterbottom winterb9@msu.edu
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