Sizing Up Our Campus
A Conversation about Dieting, Body Image, and Weight Stigma more information...
Thursday April 14, 2016 at 7pm
Anthony Hall, Room 1279
Are you tired of all the pressure to be a certain size? Do you find that you're preoccupied by food and/or weight? Join author and therapist Judith Matz, LCSW to learn how to end the diet/binge cycle, develop a peaceful and satisfying relationship with food, and become more body positive. You will also discover how the Health At Every Size framework offers a positive approach to take care of yourself and to build a weight-inclusive culture on campus.
Judith Matz, LCSW is co-author of two books on the topics of eating and weight issues: Beyond a Shadow of a Diet (2nd edition, 2014) and The Diet Survivors Handbook (2006), and author of the new children's book Amanda's Big Dream (2015). Judith is a popular speaker at local and national conferences and has a private practice in Skokie, IL. Learn more about Judith at http://www.judithmatz.com and http://www.dietsurvivors.com